Welcome to The Body Alignment Collective, a free community led by Dr. Rox for those who want more than a workout. For those want to train with intention, connection, and support. This space was created for people who value aligning the body through purposeful movement while building consistency, discipline, and trust in themselves along the way.
Inside the collective, you’ll find structured training sessions, shared accountability, and a supportive community of individuals who understand that real, lasting change happens when you’re not doing it alone. This is a space to show up as you are, build strength at your own pace, and stay encouraged through the natural ups and downs of the journey.
Throughout the year, The Body Alignment Collective will also offer special opportunities such as focused training series, wellness challenges, and invite-only bonus sessions designed to meet members where they are and support deeper alignment as timing and readiness allow.
Whether you’re just beginning to reconnect with your body or continuing a long-term commitment to your health, you are welcome here. This is a community built on alignment, intention, and the power of moving forward...together.