UPCOMING SEMINARS & WORKSHOPS

Learn how to identify & correct imbalances in your body's basic systems that are knowingly or unknowingly causing discomfort, dysfunction, & disease  and stalling progress towards your healthy & happy naked body goals! 

 

FREE WEBINAR!!

Tuesday, October 3rd  7pm EST

"Rev Up Your Metabolism By Nourishing Your Fat Loss MVP's"

This 60-minute info packed workshop will blow your mind by teaching you which organs are responsible for fat loss and you how can use the prescriptive power of food, lifestyle modifications, & natural remedies to nourish these Fat Loss MVP'S to REV UP your metabolism naturally.

 

The information shared will take the mystery & frustration out of weight & fat loss struggles which will dispel myths and antiquated beliefs regarding how the body decides if it will HOARD fat, or BURN fat.

CLAIM YOUR SPOT NOW!
 
 
 
 

SEPTEMBER  & OCTOBER 2023

 

How to Rev Up Your Metabolism: A Four Part Workshop Series

 

If your scale is stuck and the belly fat won't budge, this workshop is for you!

 

Dr. Rox will teach you how to use the prescriptive power of food and natural remedies to combat hormonal imbalances, digestive issues and inflammation that is knowingly or unknowingly stalling the attainment of your healthy and happy naked body.

 

Start harnessing the prescriptive and therapeutic power of food, herbs, and natural remedies.

 

During this intensive, four 1-hour info-packed workshops,  Dr. Rox will share an abundance of proven, practical, science-based tips on how you can reset your metabolism, improve your gut health, break plateaus, & speed up the burn of belly fat therapeutically within just a few days!

 

You will leave this workshop having identified what the root cause of your slow metabolism and stalled weight-loss is along with actionable steps you can take to get (and keep) your metabolism REVVED UP no matter our age or physical limitations!

 

Done-for-you meal plans will be available for purchase.

 

Dr. Rox has over 24 years of experience in helping the fed up and frustrated achieve their weight-loss goals. She is a Certified Functional Nutrition Counselor and a National Board Certified Health and Wellness Coach with a doctorate in Health Psychology. Her extensive education and experience is paired with an empathy and deep rooted understanding of how challenging the weight/fat loss battle can be. The combination of her education, experience, and empathy have given her a unique ability to develop customized, achievable, and sustainable weight/fat loss plans for her clients.

TOTAL FOR 4 WORKSHOPS

$125

Location: Mechanicsburg, PA

Time: 6:30 - 7:30 PM

Session 1: 9/20

Session 2: 9/27

Session 3: 10/11

Session 4: 10/25

Enroll Now

JANUARY & FEBRUARY 2024

 

No More Dieting! Lose It For Good: 4 Weight Loss Workshops

 

If you're tired of the dreaded hamster wheel of weight- loss, this workshop is for you!

 

No more of the lose-gain-lose-gain cycle! 

 

During these intensive info-packed workshops, Dr. Rox will share an abundance of proven, practical, science-based tips on how you can get the scale to move, break your weight-loss plateau, adopt healthy eating habits, use exercise functionally within your physical limitations and use the power of foods, herbs and spices to rev up your fat burning power naturally.

 

You will leave this workshop having identified why the past strategies have not worked, which strategies are most practical for your lifestyle and your bio-individuality.

 

Done-for-you meal plans will be available for purchase.

 

Dr. Rox has over 24 years of experience in helping the fed up and frustrated achieve their weight-loss goals. She is a Certified Functional Nutrition Counselor and a National Board Certified Health and Wellness Coach with a doctorate in Health Psychology. Her extensive education and experience is paired with an empathy and deep rooted understanding of how challenging the weight/fat loss battle can be. The combination of her education, experience, and empathy have given her a unique ability to develop customized, achievable, and sustainable weight/fat loss plans for her clients.

 

 

TOTAL FOR 4 WORKSHOPS

$125

Location: Mechanicsburg, PA

Time: 6:30 - 7:30 PM

Session 1: 1/10

Session 2: 1/17

Session 3: 1/24

Session 4: 1/31

Enroll Now