Scale Stuck?
Belly Fat Won't Budge?
Energy Levels Low?
Got Gas & Bloating?
Need to Kick-start your weight-loss?
Just call me the Belly Fat Blaster!
Where you see a
"beer belly",
I see opportunity for healing & breakthrough transformations.
GET TO THE ROOT CAUSE if want to Break a Plateau, Burn Stubborn Belly Fat, and Reverse Dis-EASE
While popular belief is that men don't care as much about their weight as women do, the truth is. YOU DO. You want to be healthy and happy naked just like women do! It's just that options which embrace your chemical uniqueness are few and far between.
So, what do you do? You join the gym, cut back on the snacks, and hope for the best. But for so many men, this approach is not effective to get rid of that stubborn protrusion we call a "beer belly" or reverse the dis-EASE that begins to surface...especially in those men over 40.
THE SOLUTION: Use the prescriptive power of food to target the organs responsible for whether or not you body hoards fat or burns it. How do we do this, by targeting the PHYSIOLOGICAL root cause issue of your struggle.
Common Root Cause #1: Inflammation from Toxin Buildup
Your body is always trying to keep you safe. Trying to maintain homeostasis. Excessive storing of fat in the belly region is a sign that you are TOXIC!
Going organic, changing my cleaning products, the products I use on my body, and eating strategically to support the organs responsible for ridding my body of toxins played a huge role in my weight-loss..and that of my clients.
Additionally, using alternative modalities and exercise targeted to assist my body's sewer system (the lymphatic system) with flushing these released toxins from my body was crucial to get rid of belly fat and achy joints.
Common Root Cause #2: Digestive Issues
The link between digestive issues and weight-loss is powerful! And one of many overlooked issues in stalled weight-loss and stubborn belly fat.
If your body cannot breakdown the macronutrients in the healthy food you eat, you will not benefit from their prescriptive power.
YOU ARE NOT WHAT YOU EAT! You are what your body is able to do with the food that you eat!
Additionally, toxins that sit in your body from slowed digestion increase the fat hoarding, and damn near STOP the fat burning...no matter how much you hit the gym!
Common Root Cause #3: Hormonal Imbalance..Yes for men too!
Once again the men get overlooked when we think of hormone-based weight gain, but MEN are not exempt! Just think, when going through adolescence, both girls and boys go through puberty...a hormonal based life event.
Hormonal changes such as low testerone, blocked hormone receptor sites, an increase in female hormones due to an increase in fat (YES... we will talk about that), and adrenal fatigue from being overly stressed or stressing your adrenals with coffee and other unnatural substances will all slowly but surely bring your weight and fat loss progress to a halt!
This video is 7 minutes, but watch until the end. It will blow your mind...and it only scratches the surface of how hormonal imbalance impacts your natural fat burning ability.
The 30 Day Rev Me Up REBOOT FOR MEN
Honors Your Bio-Individuality
Eliminates Frustration
Gets the Scale to Move...FAST!
I have designed the 30 Day Rev Me Up Fat Loss Reboot System to take the frustration and guesswork out of your weight/fat loss journey and give you a root cause, holistic system that will ...
- Meltaway stubborn belly fat.
- Boost your energy.
- Reduce joint pain and inflammation.
- Balance your hormones ( Yes, men have issues with hormones too! ).
- Improve digestion by stopping bloating & constipation.
- Ignite your natural fat burning power.
- Finally get the scale to move!
The 30 Day
REV ME UP REBOOT SYSTEM
Breakdown of the Days
DAYS 1-3
Get Acclimated & Organized
Instructional videos and your day-to-day guide will help you to order necessary supplies, start getting organized, & begin cultivating a new mindset around weight and fat loss.
You will also have your 1:1 Intake Call with Dr. Rox during this time.
DAYS 4-6
Assess your Bio-individuality & Create A Personal Fat Loss Plan.
Customizing a program to honor your chemical uniqueness is CRUCIAL. We must identify the root cause of your stalled weight/fat loss and create a plan of microrepair so we can reignite your fat burning power!
Your Personal Fat Loss Plan will include:
- A list of YOUR Power foods for healing and increasing fat burn. If you have multiple issues impeding your weight/fat loss, you will receive additional power foods lists so we can maximize the effects of your plan.
- 3 Prescriptive Recipes you will take each day of the meal plan. Typically in the form of a tea, smoothie, and a soup. Each with a targeted purpose.
- 20+ Recipes curated to target your root cause while also boosting fat burn.
- A 10 Day REBOOT Meal plan (AKA your Complete Healing Meal Plan) giving you what to eat and drink everyday at every meal. No guesswork. It is a DONE 4 U Plan with customizations OR you can swap our recipes from an approved list.
- A list of foods to exclude (if necessary), not just ones you know to be unhealthy, but ones that do not support your body's ability to break them down.
- Alternative modalities (such as dry skin brushing, essential oils, use of certain herbs, etc)
- Exercise recommendations (sometimes it is recommended that you only relax, have sex, or walk).
- Two Fat Burning Meal Plans with step by step recipes and the matching grocery lists for after your REBOOT with targeted healing and fat burn booster recommendations to transition you after the REBOOT.
Instructional videos and your day-to-day guide will help you learn the foundational principles of the 1st phase of healing known as the REBOOT, review expectations, commitments, tips for success, and alternative modalities to incorporate to boost your fat burn based on the specific problems stalling YOUR weight/fat loss.
DAYS 7-11
Prep Your Kitchen, Review Recipes, Plan First Grocery Shopping Trip, & Meal Prep
Instructional videos and your day-to-day guide will help you begin to prep your kitchen, review the recipes AKA prescriptions, create your grocery list, complete your initial shopping trip, and start cooking meals for your first 5 days of the 10-day meal plan.
DAYS 12-21
Start the Healing with a Reboot
These intense 10 healing days days are dedicated to using the meal plan to REBOOT your system using the prescriptive power of food and reboot your natural fat burning system.
You will be eating 5X per day. 3 meals & 2 snacks. The breakfast meal during this phase is a smoothie.
During these 10 days of the program, Dr. Rox will be checking in with you at least every 3-4 days to assess if you are on track, make adjustments to your plan if needed, hold you accountable, support you, guide you, and cheer you on through the finish line.
Instructional videos, and your day-to-day guide will help you stay on track and in tune with how your body is responding so Dr. Rox can make changes to your plan if necessary.
DAYS 22-30
Next Steps
This is your transition time. You will also be given a two fat burning meal plans with recipes and matching grocery lists.
You will also have a 1:1 Next Steps Video Call with Dr. Rox so you have strategy in place to move forward.
Everything You Need To Stay Organized, Supported, and On Track!
All Rev Me Up Programs are delivered via a private secure HIPAA compliant client portal accessible through your desktop and via a mobile app.
You will access all program materials, recipes, worksheets, instructional videos, exercise videos, seminars, and your day to day guide in this app so access is always right at your fingertips when you are on the move!
You can also log your food, symptoms, sync wearable fitness devices, privately DM & video chat with Dr. Rox though this client portal which also has a mobile app for more 1:1 connection and real-time accountability.
Insurance Reimbursement for 1:1 Health Coaching Sessions
Dr. Rox is a Nationally Board Certified Health & Wellness Coach (NBC-HWC) with a National Provider ID number so depending on your coverage, the health coaching sessions offered in this program could be reimbursable through your health insurance company. This means you could get $200 or more back!
Call your insurance and ask if you have coverage for : Health and Well-Being Coaching.
The approved code for this service is 0591T. Ask how many follow-up coaching sessions under code 0592T are covered. THEN, ask what your reimbursement rate would be for each of these services and obtain the necessary information that would need to be submitted.
